Boomer, if it's any consolation I think you handled the running away from home bit just fine. I helped my oldest once (he was 4) with many suggestions (delaying tactic) and when lunch rolled around he decided to stay for that. Then a friend turned up and plans for the great escape were abandoned. I don't know where he planned to go or what I'd have done if he'd started the journey.
Glad my thoughts were helpful. T'ai Chi's a great stress reliever and easy on the joints (but Karate or Ju Jitsu will make you feel more powerful
).