tea is good for our body. In asia, you'll see people drink tea as part of their everyday life. Green tea is one of the best teas. drinking 2 glasses or more teas are ok. while coffee, you have to limit your intake.
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material girl
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Tue 4 Jul, 2006 04:05 am
Its hot in the uK at the mo and there has been talk of not drinking tea and coffe s it dehydrates you.
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xingu
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Tue 4 Jul, 2006 06:15 am
Coffee is not bad for you and may be beneficial. What dehydration there is, is slight and does not adversely affect the body.
There is speculation that a substance in tea is protective against cancer and heart disease. My husband drinks at least 6 cups of tea a day.
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xingu
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Tue 4 Jul, 2006 07:23 am
And don't forget your chocolate.
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kissme1930
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Wed 5 Jul, 2006 08:58 am
Someone do not like the taste of tea. I'm one of those .
I know the benefits.
I often get tea when I go to others. In asia, it's one of the etiquette. And I often only drink half, I feel waste
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KingMile
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Wed 12 Jul, 2006 12:25 pm
green tea
hey, I would recommend drinking 3-4 cups a day, thats how much I drink. Also, you want to drink decaf tea so that you aren't kept up all night from the caffeine. Enjoy!