Thu 5 Jan, 2006 10:13 am
What's the average amount of potassium in a single orange?
I'd say 200mg for a medium sized one.
Do you by any chance know what the range of potassium levels ( low and high ) should be in the human diet?
1 120g valencia orange has 217 mg of K
1 141g florida orange has 141mg of K
1 140g navel orange has 256mg of K
1 98g (large) tangerine has 163mg of K