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Anything to eat that can help you be thin.

 
 
Reply Fri 31 Aug, 2018 12:16 am
I was wondering if anyone has some advice on what kinds of things to eat that won't cause weight gain though. I want to be thin. I am not sure what kinds of things to eat to help with that. Any advice would be nice. Thanks.
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coluber2001
 
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Reply Fri 31 Aug, 2018 01:55 am
@asiangal555,
It's easier to say what not to eat.

Sugar, added sugar in any form. Grains, especially grains made into flour of any type. If you are trying to lose weight eliminate these. When you get the weight down to where you want it then you can add them moderately, grains, that is. Added sugar should probably be avoided totally.
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