Like you phoenix, I'm lactose intolerant.
I don't drink soy because I avoid soy, and I don't like the taste of almond milk.
That's fine, because I don't eat cereal either.
When the thought occured to me years ago I was drinking what was meant for calves, it really turned me off.
I did goat milk for awhile, because it's easier to digest than cow milk. But too many carbs.
Hm.. I'm gonna have to go look up the history of drinking other animals milk now.