Fat reducing favorite foods

Cinn - Food Lion has had the Lean Pockets on sale for the last couple of weeks (4 / $5) and I bought 4 boxes so the kids would have something fairly decent to grab after school. They LOVED the Chicken Parm so much I went back and bought 8 mor boxes so I could have them for lunch, too.

I don't really do low fat. My metabolism is so slow I can really only eat one meal a day so I make it one I enjoy.

Funny though that the only thing I don't really mind being low fat is cheese!

Low fat cheese - blech!

Low fat cream cheese is okay.

Toss on some capers, a little red onion, a bit of lox.

Yum.

low fat laughing cow was surprisingly good. It was recommended on the SB diet so I tried it. I now stock it in three flavors - regular, french onion and garlic. 35 cals per wedge and very tasty.

I like low fat laughing cow too I think it's the best one I've tasted. :wink:

I found that if I eat the low fat food, I eat more of it.
So I eat the good, rich french cheeses but only a little
bit of it. Same with yoghurt: I buy the regular plain one
and put some jam in it, tastes good and is less calories.

I eat real chocolate and use real butter, just a lot less of it -
it is far more satisfying than all the low fat foods.

The 1/3 less fat Philly Cheese is also close enough to the real thing that I don't notice. Reduced Sour Cream is okay, but I can't hang with fat free.

I agree with Calamity Jane. I'd rather have a little real, tasty fat than a fake cheese or a make-believe butter.

I'm not a purist about organic foods, but common sense tells me to avoid artificial additives of all sorts. For all I know the plaques and tangles of Alzheimer's are nourished by all the stuff listed in the fine print on packages of processed food.

Yeah ...one is great! ...but after one, it's too much. yech!

lol, Joah. That's why they wrap it in single servings.

Yeah. I was crazy about them for a long time, but it was always just one of those triangles.

I Can't Believe It's Not Butter
I have heard that I Can't Believe It's Not Butter is good for you than others.
It doesn't have trans fats, I guess which is good for you. I have actually had the spray kind and it's very good, has good flavor.

But more than anything, olive oil is good for the heathy body

Smart balance isn't bad either, healthwise. No trans fats, but it's still way high on fat and calories.

As there are many diet foods available in the market, that really helpful for losing weight.
But I personally use "Keto Dieta" also named Keto Diet Food, which really helps.
No Me Keto is the one that provides me Ketogenic Diet food on monthly subscriptions.
Thanks