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Help needed--URGENT

Forums: Food And Drink, Healthy Foods
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I need to find list 10 healthy food, 10 unhealthy food.
The reasons of what is considered healthy/unhealthy food.
And where to find a food pyramid for
-athletes
-teens

Help appreciated.

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Type: Discussion • Score: 2 • Views: 899 • Replies: 2

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Here are a couple of links to get you started:

http://www.copacabanarunners.net/indinggeral.html?http://www.copacabanarunners.net/ipyramid.html

http://kidshealth.org/teen/food_fitness/nutrition/eatnrun_p2.html

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Thanks a lot! Muacks! Very Happy

Very Happy

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