Why do beans & lentils that cause flatulence?
And is there anyway around the problem?
Madhur Jaffrey (in one of her cookbooks) suggested boiling the beans, then draining the water & replacing with fresh water, then cooking. That was supposed to resolve the problem. It didn't, when I tried this method ...
Tonight I made a wonderfully tasty, super-healthy lentil & many splendid vegetable soup for dinner. My friend C & I really enjoyed it .... But the after effects! Momma mia!