@Steven M,
The answer is (1). Your electrical consumption is determined by the actual power used. Three 5oW bulbs will consume a total of 150W, of course, and added to that will be a small amount of heat dissipated in the transformer (no transformer is 100% efficient) but this will be very small, a few percent so the AC input draw to the transformer might be (say) 155W probably less. (Does it get warm?)
The rated output of the transformer is simply the maximum amount of power you should continuously take out of the transformer to remain within the manufacturer's temperature limits. You are running the transformer at 50% of its rated load, which is a good thing.