cavfancier
 
  1  
Reply Tue 9 Mar, 2004 11:16 am
Hmm...rabbit is a good choice too.
0 Replies
 
cjhsa
 
  1  
Reply Tue 9 Mar, 2004 11:19 am
Venison backstraps. Pure, tasty protein and low fat. Too many deer. Kill 'em.
0 Replies
 
Diane
 
  1  
Reply Tue 9 Mar, 2004 11:24 am
Cav, you can only hope the bunny doesn't see your post. That is one dangerous wabbit. LOL

Kevin, cav has also pointed out the importance of combining rice and beans if you want a complete protein. It would be good for you to study veggie sites online for good ideas on healthful combinations. That is really the secret to a successful vegetarian diet.
0 Replies
 
cavfancier
 
  1  
Reply Tue 9 Mar, 2004 11:24 am
Venison rocks.
0 Replies
 
Diane
 
  1  
Reply Tue 9 Mar, 2004 11:28 am
Elk is better, imo.
0 Replies
 
K e v i n
 
  1  
Reply Tue 9 Mar, 2004 11:30 am
Never had venison. Is it much more expensive than beef? I live in Toronto, and there is a largish market that i could go to that i know has venison, and may well have ostrich to :wink:

How do you cook venison, like beef?



I just realized how much i use the :wink:... i think ill switch to Very Happy for a while
0 Replies
 
cavfancier
 
  1  
Reply Tue 9 Mar, 2004 11:51 am
Kevin, you are in my home town, and I can assure you that all that stuff is availible. Bison and venison can be cooked just like beef. One thing to remember, because of the lower fat content, they are best served rare to pink. Overcooking makes the meat very dry. It is more expensive than beef, generally, depending on the beef you buy. Emu is cheaper than ostrich, and venison loin is not too bad in terms of price. All meat, nice single serving, or two for dieters. Bison can be pricey, but it's very lean. Diane mentioned elk...I like caribou myself. Smile
0 Replies
 
K e v i n
 
  1  
Reply Tue 9 Mar, 2004 11:55 am
had no idea i could buy bison here. Can you get all this stuff at St. Lawrence market? I go down there quite frequently
0 Replies
 
cjhsa
 
  1  
Reply Tue 9 Mar, 2004 11:55 am
I can get ground bison at my local Safeway. It sells for $4.99/lb.
0 Replies
 
K e v i n
 
  1  
Reply Tue 9 Mar, 2004 12:03 pm
i dont think thats to bad, but then again i'm not well versed on the price of meats Very Happy
0 Replies
 
cjhsa
 
  1  
Reply Tue 9 Mar, 2004 12:17 pm
It's about twice the price of ground beef.
0 Replies
 
K e v i n
 
  1  
Reply Tue 9 Mar, 2004 12:21 pm
Thats ok as long as i dont eat it every day
0 Replies
 
ehBeth
 
  1  
Reply Tue 9 Mar, 2004 05:07 pm
Kevin, you can sometimes find buffalo and ostrich in the North Market at The St. Lawrence Market on Saturdays.
0 Replies
 
K e v i n
 
  1  
Reply Tue 9 Mar, 2004 06:07 pm
North Market, is that the building on the North side of the street, right across from the market building?
0 Replies
 
ehBeth
 
  1  
Reply Tue 9 Mar, 2004 06:12 pm
That'd be the one, eh! :wink:
0 Replies
 
ehBeth
 
  1  
Reply Tue 9 Mar, 2004 06:14 pm
Quote:
Hunter Farms Emu meats, ostrich meats and crafted eggs


http://www.stlawrencemarket.com/shopping/cspec2.html
0 Replies
 
K e v i n
 
  1  
Reply Tue 9 Mar, 2004 06:22 pm
cool, thanks
0 Replies
 
 

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