Actually, she wrote to me tonight, all excited
For her, it appears that it may be a birth control implant she had put in a few years ago, apparently it has a lot of side effects, including sleep disturbance.
I do think that our minds are the most powerful thing. I know when stressed, deep breathing, thinking positively, putting it out there, going for a walk, calming the mind and believing in good outcomes, takes away so much and makes me feel more at peace.
Maybe even though I don't do it,
Meditation and more positive thinking may help along with what your Doctor is suggesting... Which would be don't drink for hours before you sleep,
But maybe bladder is a thought to look into?
I've asked her actually to question her Doctor given he took the time where others did not, to find the possible reason, what could affect a guy:)
I'm going to go and look at my pony now and have a chocolate:)