JPB
 
  3  
Reply Wed 30 Nov, 2011 03:29 pm
I did it! 101 miles walked in November. December's challenge is at least 30 mins of exercise (your choice) every day. Does anyone want to join me?
Setanta
 
  2  
Reply Wed 30 Nov, 2011 03:32 pm
Uhm . . . me an' the little dogs get at least 30 minutes a day . . . but you can think of us while you're exercising. I did want to stop by to say that it's gratifying to see that you're still alive.
JPB
 
  1  
Reply Wed 30 Nov, 2011 03:56 pm
@Setanta,
<curtsy>

thankee
Izzie
 
  2  
Reply Wed 30 Nov, 2011 04:53 pm
@JPB,
http://www.myastrospace.com/forums/images/smilies/woot.gifhttp://www.myastrospace.com/forums/images/smilies/woot.gifhttp://www.myastrospace.com/forums/images/smilies/woot.gifhttp://www.myastrospace.com/forums/images/smilies/woot.gifhttp://www.myastrospace.com/forums/images/smilies/woot.gifhttp://www.myastrospace.com/forums/images/smilies/woot.gifhttp://www.myastrospace.com/forums/images/smilies/woot.gif

You. are. fabulous. girl xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
JPB
 
  1  
Reply Wed 30 Nov, 2011 05:09 pm
@Izzie,
muah!

your little dancing guys are making my eyes spin. Does that count as exercise?

prolly not.
Izzie
 
  1  
Reply Wed 30 Nov, 2011 05:24 pm
@JPB,
JPB wrote:

muah!

your little dancing guys are making my eyes spin. Does that count as exercise?




ahhhhhaa - it does in my world girlie....Wink

so proud of you... so proud of us! I will dance my sox off your JPB. love you. x
0 Replies
 
ehBeth
 
  2  
Reply Wed 30 Nov, 2011 05:28 pm
@JPB,
jdevries has started a similar little sub-group over on FB. I joined in to make sure I get my regular fitness hits on my non-dance days. It was entertaining getting yesterday's walk in -> in 5 - 10 minute increments between buckets of rain.
0 Replies
 
ehBeth
 
  1  
Reply Wed 30 Nov, 2011 05:28 pm
@JPB,
100+ miles - pretty dang awesome eh !
JPB
 
  1  
Reply Wed 30 Nov, 2011 05:40 pm
@ehBeth,
ehBeth wrote:

100+ miles - pretty dang awesome eh !


Mr. Green

Quote:
jdevries has started a similar little sub-group over on FB. I joined in to make sure I get my regular fitness hits on my non-dance days. It was entertaining getting yesterday's walk in -> in 5 - 10 minute increments between buckets of rain.


Great, thanks! Yeah, the every day part is where my challenge will come in. MB8S takes about 20-25 mins. I should be able to push myself to do that every day and then supplement it with other things.
0 Replies
 
ossobuco
 
  2  
Reply Wed 30 Nov, 2011 06:12 pm
Happy to read your smart moves continuing, J. I don't always respond, but listening. I don't want to lay inspiration on you, but you're a sparker.
JPB
 
  1  
Reply Wed 30 Nov, 2011 06:28 pm
@ossobuco,
Thanks, osso.

I know you know that sparking isn't my intent but let the sparks fly where they may.
Izzie
 
  2  
Reply Sun 11 Dec, 2011 06:15 am
@JPB,
JPBBBBBBBBBBBBBBBBBBBBBBigSistah

I heard this...and thought of you




How's it going? Still 8MMing? Snow in Chitoon yet?

(((((((((((BIG LOVE to you & The B's))))))))))))) x
JPB
 
  2  
Reply Mon 12 Dec, 2011 06:31 am
@Izzie,
Very Happy

Sweet!!!! Christmas in New Orleans is magical.

Yep, yep, yep.... doing well and bouncing merrily along. I've had almost no computer access for the past few days but things are settling down and getting back to normal.

Happy to read that S-boy was able to make his ski trip. I'm sure he'll have a blast and have wonderful stories to tell when he gets back.

Love you!!!!!
Izzie
 
  2  
Reply Mon 12 Dec, 2011 12:07 pm
@JPB,
Very Happy

way to go, girl! Glad all is well and we'll talk soon

love you x
0 Replies
 
JPB
 
  2  
Reply Sat 24 Dec, 2011 10:57 am
Keeping ahead of the holiday stress curve. All is well. Two batches of cookies left to bake, then there's a few hours to wrap gifts before the festivities begin tonight.

Merry Christmas, Happy Hanukkah, and Seasons Greatings to all!

http://www.pluginfree.net/wp-content/uploads/2011/12/lasvegasholidays.jpg
Roberta
 
  2  
Reply Sat 24 Dec, 2011 01:36 pm
@JPB,
J, Glad to hear that things are going along well. I wish you a wonderful holiday and a glorious new year.
JPB
 
  2  
Reply Sat 31 Dec, 2011 09:09 am
@Roberta,
Thanks, ((( Roberta ))). The same to you. May your health and hearth improve in the coming year.

Well... I made my initial goals in 2011! I completed a dietary transformation and established some daily routines that should allow me to maintain my successes. I've started getting out of the house more and I've tip-toed into a new church environment. Progressive Christianity is still a reach for me but the people seem sincere and the culture is welcoming. They're getting used to me bashing Paul as the Great Usurper. Mostly it's just about being in community with people who care.

My work has picked up a bit and our health insurance situation has stabilized. It's unbelievably expensive but it is what it is. My medical file officially states that I had a stroke. I'm no longer insurable outside of the high risk pool unless I remain in a group plan. I've been able to do that so far. The whole thing is ridiculous. I'm probably healthier than most people with private coverage but I don't get to write the rules.

2012 should be interesting. I'm pouring over the course listings for the winter term at a couple different places. I'm also looking at some online programs. I plan on going full speed ahead on my exercise plan. My knees and back are improving to the point where I'm dreaming about being able to putter in my gardens again. I've had to leave much of that to Mr B the past few years.

I always have forced bulbs and flowering plants in the house after the Christmas decorations come down. It's what gets me through the dark, cold winter months. I'll start those in a couple weeks. I have some grow lights in the basement. I may bring them upstairs so I can see my young plants throughout the day.

Santa brought me a yogurt maker for Christmas. I look forward to trying my hand at making yogurt. I cancelled my weekly CSA delivery when I wasn't eating fruit. I think I'll start that back up again. I'm also going to try to find grass fed meats. They're expensive, but I'm not buying any junk food so I think my grocery bill will stay about the same. Sometime in the next few months I'll start the campaign to eliminate the statin drug.

I enjoyed the feeling of participating in a timed 5K walk. I'll start looking for more of those once it starts to warm up. My goal for 2012 is to complete a 5K in under 45 minutes and to complete at least one 10K race. I'll never be a runner, but I like to walk long distances. My broken leg gives me almost no trouble now. It doesn't like the cold very much and it tires when I peddle too long on the peddler. Overall, it's much improved.

Here's to 2012, y'all. May you have a happy and healthy year ahead!

http://3.bp.blogspot.com/-5heaYTIBMtg/TtjvmW60gfI/AAAAAAAAIH8/CaDFYwhBqCA/s1600/Happy+New+Year+2012+%25283%2529.jpg
edgarblythe
 
  2  
Reply Sat 31 Dec, 2011 09:33 am
Happy 2012, jpb.
0 Replies
 
ehBeth
 
  2  
Reply Sat 31 Dec, 2011 09:39 am
@JPB,
Wow - you really kicked 2011 in the butt!

Good going - keep on keeping on in 2012. So amazing what you have accomplished. It's good to be stubborn Very Happy
0 Replies
 
CalamityJane
 
  2  
Reply Sat 31 Dec, 2011 10:12 am
@JPB,
You sure accomplished a lot in 2011, JPB - you almost can relax in 2012,
but I see your calender is full again. You are one determined lady - kudos to you! Happy New Year to you and your loved ones!
0 Replies
 
 

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