@boomerang,
If you already have the meat, then I like it baked or baked and stuffed best. Some like to bread (use seasoned crumbs) with lemon..etc.
However, here's a lobster tail recipe I just d/l from 'net:
http://recipes.epicurean.com/recipe/2586/italian-stuffed-lobster-tails.html
Ingredients:
4 8-oz. frozen lobster tails
1 clove garlic, minced
1 tablespoon cooking oil
1 7 1/2-oz. can tomatoes, cut up
2 tablespoons snipped parsley
1 tablespoon tomato paste
1/2 teaspoon dried basil, crushed
1/4 teaspoon salt
Dash pepper
1/2 cup grated Parmesan cheese
1/4 cup fine dry bread crumbs[/size]
Directions:
Cook lobster tails in boiling salted water to cover about 10 minutes or 'til done. Drain; remove meat from shells. coarsely chop meat; set meat and shells aside. In saucepan cook garlic in oil 'til just lightly browned. Stir in undrained tomatoes, parsley, tomato paste, basil, salt, and pepper.
Simmer for 10 to 15 minutes or 'til slightly thickened, stirring occasionally. Stir in half of the parmesan cheese, the bread crumbs and lobster meat.
Mound mixture in shells. Sprinkle with the remaining parmesan cheese. Broil 5 inches from heat for 6 to 8 minutes or 'til heated through.
Makes 4 servings."