@Silverchild79,
MissD, you have turned out remarkedly level headed despite your mom. Be proud of that lass. Yep Yoga is a great way to work out, I do Hatha Yoga. It's a German style where I do only the extreme positions. Like legs behind the head and standing on my head. There are some great videos out there to get you started MissD. When I started three years ago I could touch the floor with my fingertips now I can touch the floor with the palm of my hand and almost my elbows. I thought it would make me leaner, but nooooooooooo it enlarged my bum agreat deal. I also do the stair climber daily and with that and yoga my behind leaves the room two minutes after me.
Socal, handsome and fit. Well well. I joined a gym years ago and started one hour of cardio and one hour of weights five days a week and at the end of the year my measurements were the same. Weight training does nothing for me, however hauling lumber seems to be working rather well.