0
   

Does anyone like Wheatberries as much as BBB does? How about a Wheatberry Salad?

 
 
Reply Fri 5 Sep, 2008 02:41 pm
I found this unique Wheatberry Salad recipe and want to share it. Wheatberries are whole, compressed wheat kernels. They're a nutty, flavorful addition to healthy, main-course salads like this one, made with dried cranberries, pecans, apples and vegetables. ---BBB

WHEATBERRY SALAD

2 cups wheat berries
4 quarts water
1 cup diced celery
1 pound roughly chopped smoked turkey or rotisserie chicken
1 tart apple, peeled, cored and diced (about 1 cup)
4 green onions, thinly sliced
1 cup dried cranberries
1 cup chopped pecans
3 tablespoons walnut or corn oil
2 tablespoons cider vinegar
2 teaspoos Worchesterhire sauce
1 teaspoon Dijon mustard
1 tablespoon fresh chopped sage, or 1 teaspoon dried
2 teaspoons fresh thyme leaves, or 1/2 teaspoon dried
1 teaspoon salt
1 teaspoon coarsely ground black pepper, or more to taste

Place wheat berries in a large pot; add water. Bring to a boil over high heat. Reduce heat to low and simmer until tender, about 1 hour. Drain in a colander and cool.

Place wheat berries in a large bowl; stir in remaining ingredients. Serve cold or at room temperature. Store in a refrigerator. Serves 10.


  • Topic Stats
  • Top Replies
  • Link to this Topic
Type: Discussion • Score: 0 • Views: 1,638 • Replies: 5
No top replies

 
ehBeth
 
  2  
Reply Fri 5 Sep, 2008 03:09 pm
@BumbleBeeBoogie,
I've never heard of wheatberries. Are they like GrapeNuts?
BumbleBeeBoogie
 
  2  
Reply Fri 5 Sep, 2008 03:23 pm
@ehBeth,
Not like grapenuts. They are whole wheat. Wonderfully chewy. ---BBB

http://images.google.com/imgres?imgurl=http://www.cuesforhealth.com/0ea2c040.jpg&imgrefurl=http://www.cuesforhealth.com/wheat.htm&h=260&w=300&sz=21&hl=en&start=15&usg=__gdVBGCzEEORYf6Q7Ivhtt64AhyA=&tbnid=MB_QWPtuCn4QVM:&tbnh=101&tbnw=116&prev=/images%3Fq%3Dwheat%2Bberries%26gbv%3D2%26hl%3Den%26sa%3DG%26ie%3DUTF-8
JTT
 
  1  
Reply Fri 5 Sep, 2008 03:47 pm
@BumbleBeeBoogie,
I'll have to buy some to try first, BBB 'cause like EhBeth, I've never tried them. Sound yummy tho'.
0 Replies
 
Diane
 
  1  
Reply Fri 5 Sep, 2008 06:17 pm
@BumbleBeeBoogie,
The salad sounds good even without wheat berries. I've never had them, but it would be interesting to try.
0 Replies
 
cicerone imposter
 
  1  
Reply Fri 5 Sep, 2008 07:29 pm
My wife and I are into salads more, but never heard of wheatberries. We went to the Sweet Tomato for dinner last nite, and feasted on salads and clam chowder.
0 Replies
 
 

Related Topics

Quiznos - Discussion by cjhsa
Should We Eat Our American Neighbours? - Question by mark noble
Favorite Italian Food? - Discussion by cjhsa
The Last Thing You Put In Your Mouth.... - Discussion by Dorothy Parker
Dessert suggestions, please? - Discussion by msolga
 
  1. Forums
  2. » Does anyone like Wheatberries as much as BBB does? How about a Wheatberry Salad?
Copyright © 2019 MadLab, LLC :: Terms of Service :: Privacy Policy :: Page generated in 0.04 seconds on 12/15/2019 at 12:09:20