Revisit of a Rainsoft AM32 14 Day Timer

Hello again, I recently had to replace the clock motor (old intermatic 24 volt)this time and accidently moved the gears on the timer mechanism. I am thinking it may be out of time now. How can I make sure its correct also is there a close up of the timer plate (intermatic timer) that shows the two springs, anti-backlash pawl and the index pawl?

One question on the timing. Say its on the rinse cycle and its counting up to x minutes for the cycle. Should the little tab be on the high part of the cam or low?

Thanks in Advance!