Member since June 6, 2009


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Health, English, Sleep
My Recent Posts
Sat 6 Jun, 2020 09:14 pm - Hi, Punkey. Yes I think I've reached the age period that having sleep problem can be a sign. But I guess since most people get over it without too much trouble, I might be able to get over it... (view)
Sat 6 Jun, 2020 09:03 pm - Thank you Chai2! It's very reassuring what you wrote. (view)
Sat 6 Jun, 2020 04:54 am - I guess maybe it has something to do with giving up coffee. I used to be a heavy coffee drinker. But since this year I have given it up. Maybe consuming so much caffeine over the years has taken... (view)
Sat 6 Jun, 2020 04:44 am - lol (view)
Sat 6 Jun, 2020 04:43 am - Irregular sleep time is very bad for health, I read somewhere (view)
Sat 6 Jun, 2020 04:41 am - I have been trying to do more exercises. I walk at least 12000 steps a day for quite a long time. (view)
Fri 5 Jun, 2020 06:32 pm - I think I've got trapped in a vicious cycle. I tried to get more sleep during weekdays, but for many reasons, now and then I didn't sleep enough. And on Friday afternoons and evenings I... (view)
Sat 26 Jan, 2019 08:03 pm - strawberry ice cream with sips of black coffee (view)
Sat 26 Jan, 2019 07:59 pm - busts (view)
Sat 26 Jan, 2019 07:29 pm - I love reading this thread. It's so healing (view)
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