Sat 6 Jun, 2020 09:14 pm - Hi, Punkey. Yes I think I've reached the age period that having sleep problem can be a sign. But I guess since most people get over it without too much trouble, I might be able to get over it... (view)
Sat 6 Jun, 2020 04:54 am - I guess maybe it has something to do with giving up coffee. I used to be a heavy coffee drinker. But since this year I have given it up. Maybe consuming so much caffeine over the years has taken... (view)
Fri 5 Jun, 2020 06:32 pm - I think I've got trapped in a vicious cycle. I tried to get more sleep during weekdays, but for many reasons, now and then I didn't sleep enough. And on Friday afternoons and evenings I... (view)
