Tue 27 Nov, 2012 03:06 am - Yes, I do regularly. Because when I am in office there is no any exercise with my body.
So I do yoga regularly. Walking in morning for long time. (view)
Wed 24 Oct, 2012 10:54 pm - That's very good, I also do exercise, but at the tome of my office work I forget to doing exercise. At the morning if there is winter then I am also so lazy for doing exercise. But we have to... (view)
Mon 22 Oct, 2012 02:57 am - Yes,
There are so many exercise which is helpful for your back pain problem.
These exercise are not too hard to do.
I know following-
1. Back Strengthening
2. Low-Impact Aerobic
3.... (view)
Fri 19 Oct, 2012 10:24 pm - So nice of you.
Exercise is very important for us. We have to do exercise daily.
I also interested to doing exercise. By exercise you get healthy mind as well as healthy body.
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