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Fri 15 Sep, 2006 05:58 am
Hi. does anyone know of a fitness video which is mainly strenuous airobics and doesnt take to long to do?
i mean like half an hour of airobics or something
cheers pq xxxxxxx
I got the Ministry of Sound Pump It Up Beach Body DVD.
I nearly had a heart attack half way through it so it must've been good.
x
I have a feeling that the phrase-
Quote:Ministry of Sound Pump It Up Beach Body
might make an appearence on another thread at some point.
cool thanks
hey spendy, hows u?