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AHH! Weight

 
 
Reply Tue 25 Jul, 2006 10:47 pm
I am 15 and I am 5;10 -5'11 i weigh about 190-200 pounds and i have agut but thats about the only thing wrong, Does anyone have any diet that work and would help me lose weight FAST~!
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Type: Discussion • Score: 2 • Views: 478 • Replies: 5
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NickFun
 
  1  
Reply Thu 27 Jul, 2006 01:27 pm
The best diet I found at your age is called EXERCISE! Run, lift weights, bike, hike and get your ass moving.
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Bella Dea
 
  1  
Reply Thu 27 Jul, 2006 02:24 pm
Bravo Nick for that wonderful advice.

Quit being lazy.

Diets are fads and you won't get anywhere. Lifestyle changes are what keep you thin and fit.
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NickFun
 
  1  
Reply Thu 27 Jul, 2006 02:34 pm
Thank you Bella. When I was that age I had trouble keeping my weight UP because I was so active. I could eat prodigious amounts of food with no ramifications.
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Bella Dea
 
  1  
Reply Thu 27 Jul, 2006 02:35 pm
When we were that age, playing outside and being active was the way we spent our time. Not parked on the couch watching tv or playing video games.
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NickFun
 
  1  
Reply Thu 27 Jul, 2006 03:23 pm
I still enjoy playing outside and being active. If I had to sit around all the time I'd lose my mind and get fat. Nothing worse than a fat crazy person.
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