mcchesneye said: I am on Zoloft for anxiety and this has cause me to have exactly the same thing
Well stop taking that Zoloft stuff and chill..
PS- i remember the worst dizzy spell I ever had was when I'd just eaten 6 packets of Quavers potato chips one after the other, my head was spinning like crazy and I fell on the floor and started to sweat, but luckily it ended after a couple of minutes. I've never touched Quavers since, there must have been something in them, you never know what muck they put in food nowadays.
Another time i had some dizzy spells which were triggered because I only had a small pillow and I think my head must have flopped about when I turned over, so ever since I've used a couple of thick pillows to support my head better