Uses of Solitude

Uses of solitude?-valuable resource when changes of mental attitude are required?-solitude can be as therapeutic as emotional support from a friend.

Our way of thinking about life and ourselves is so habitual that it takes time and effort to change attitudes?-people find it difficult to make changes in attitude but solitude and perhaps changes in environment facilitate changes in attitude because habit is fortified by external environment?-religion is well aware of these facts?-only through experience of change in environment can one know if such change will facilitate change in attitude?-one needs not just solitude but one needs to be able to sink roots into some replenishing philosophy also.

Solitude is not to subject oneself to sensor deprivation, which can lead to hallucinations. One needs the stimulation of the senses and the intellect.

Imagination?-solitude can facilitate the growth of imagination?-imagination has given humans flexibility but has robbed her of contentment?-our non-human ancestors are governed by pre-programmed patterns-- these preprogrammed patterns have inhibited growth when the environment changes?-humans are governed primarily by learning and transmission of culture from generation to generation and is thus more able to adapt?-for humans so little is predetermined by nature and so much is dependent upon learning?-happiness, the contentment with the status quo is only a fleeting feeling?-"divine discontent" is the gift of our nature that brings moments of ecstasy and a life time of discontent?-the present is such a fleeting part of our reality that we are almost always in the past or the future.

This stuff comes from reading "Solitude: A Return to the Self" by Anthony Storr.