quick starting results..??

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hi..i am 12 and i weigh 175 lbs..i reallllyy want to get to like 125 soon i am going on a cruise in a week and i was just wondering if anyone knows any sort of diet to get me started so i can see starting results by the time i leave for my trip..if you have and ideas for me...please post them Crying or Very sad

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Go to the "teen diets" thread and spend soime time looking around on the internet and then come back with specific questions.

You won't make your goal in a week. Not even close.
That's a 1 or 2 year goal weight reduction.
Be realistic please.

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Thats not true my mom lots that much weight in 2 months. she just went speed walking for about 45 minutes and watched what she ate. she ate lots of salads and things like that

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quick starting results..??

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