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Fri 24 Jun, 2005 12:43 am
how long on aveage does it take a person if he works out everyday and cuts down the calorie intake to lose fat on his chest and tummy?
Everyone is different. A 15 year old boy would lose faster than a 50 year old woman. It depends on how many calories are reduced and how much exercise is done and the persons metabolism. The one thing I do know is if you do nothing, nothing will happen. Why don't you start and keep records so you will know for yourself.