1
   

Is there anything to take for leg cramps though.

 
 
Reply Wed 18 Oct, 2017 05:39 pm
I have some leg cramp though I am not sure why ya. Does anyone know if there is anything to take to help with getting away leg cramps. Any advice would be cool.Thanks.
  • Topic Stats
  • Top Replies
  • Link to this Topic
Type: Question • Score: 1 • Views: 1,312 • Replies: 7
No top replies

 
Region Philbis
 
  1  
Reply Wed 18 Oct, 2017 05:59 pm
@asiangal555,

two aspirin usually does the trick for me...
0 Replies
 
roger
 
  1  
Reply Wed 18 Oct, 2017 07:12 pm
@asiangal555,
Potassium has been recommended. There are supplements out there as well as some foods like bananas. I don't say it works, but some people say it does.
asiangal555
 
  1  
Reply Sat 21 Oct, 2017 12:25 pm
@roger,
Thanks for the advice. Do you know what usually causes leg cramps though. I want to know more about it.
0 Replies
 
centrox
 
  1  
Reply Sat 21 Oct, 2017 12:29 pm
"Though"?
susan7880
 
  0  
Reply Wed 7 Mar, 2018 12:07 am
@centrox,
Bananas are Rich in Pottassium and Flavanoids.It will definitely help in muscle cramps. When muscle cramps are there drink plenty of water too.
Pottassium supplements will also help
0 Replies
 
abdallah hafez
 
  0  
Reply Mon 23 Apr, 2018 08:07 am
@asiangal555,
You can usually treat muscle cramps with self-care measures. Your doctor can show you stretching exercises that can help you reduce your chances of getting muscle cramps. Making sure you stay well-hydrated also can help. For recurrent cramps that disturb your sleep, your doctor might prescribe a medication to relax your muscles. Some suggest taking vitamin B complex supplements to help manage leg cramps. However, more research is needed to confirm this benefit.
0 Replies
 
RalphMcDonald
 
  0  
Reply Thu 7 Feb, 2019 02:47 am
@asiangal555,
Leg cramps are really very painful. There are some actions that may provide you relief:

Stretch your cramped leg and slowly massaging leg can help to relax.
Taking warm bath or shower onto the cramped leg can help and use heating pad on your leg to get relief. Alternatively, you can massage with ice to reduce pain.
If the cramping is severe then you can ask your doctor for muscle relaxing medications.
0 Replies
 
 

Related Topics

 
  1. Forums
  2. » Is there anything to take for leg cramps though.
Copyright © 2019 MadLab, LLC :: Terms of Service :: Privacy Policy :: Page generated in 0.03 seconds on 03/20/2019 at 10:01:40