Stephen Hawkins? How to do battle with cognitive decline.

Even though my cell's autocorrect proudly offers "Hawking" every time I input h-a-w-k, I blustered forth with Hawkins during a recent post. Couldn't tell you why.

In my efforts to stave off the expected cognitive downward slippery slope as I age, I've instituted math practice and learning into my routine.

The Hawkins thing pissed me off, so I'm going to do a bit of research on other methods of helping my brain hang on in these last years.

I think what we eat and drink is probably pretty powerful.

Feel free to add anything you deem useful.

http://www.lifeextension.com/protocols/neurological/age-related-cognitive-decline/page-01