WEIGHT LOSS...

You might want to drop by here...

Well, do you live near me?
My workout buddy quit!

I shall be your workout buddy, for only $130/hr.

Suzy, I live in NYC. Where do u live? we could be cyber workout buddies, though.

I just got back from the gym. Shoulder pressed 230lbs for 6 reps, then jumped up and punched myself in the face until my nose bled, and spread the blood on my face like it was warpaint. Went back to working out like nothing happened.

How was your day of fitness?

I live in MA.
How could the cyber thing work? I'm willing if you are! But I'm leaving on vacation the week after next and have a ton of stuff to do before that, so I'm shunning my health club until after vacation.
Or maybe I can try Slappy's workout?

slappy, shouldnt your name be slappy boo hoo??? nice workout though
suzy, maybe we could write about our "daily bread" and workout so that it motivates us
and have a fun vacation... lucky u... i need a big break, but dont wish to go till i lose some pounds

I haven't had a vacation in years, and this one was forced one me by an out-of-state wedding!
Okay, today I drank four cups of coffee before 10 AM, then I had another cup of coffee and a coffee roll at 4:30, then I ate a ham sub and half a small bag of chips at 8:30, plus some iced tea. It was a horribly busy day, as will be the next 10 days, due to some events at work. For excercize, all I did was go up the stairs a few times, and spent about an hour helping move some furniture. You?

Suzy, that's some healthy food!

And no, my name shouldn't be "Slappy Boo Hoo." Maybe "re-tahd," or "stupid," but not Slappy Boo Hoo. Nice try though.

i have been trying to fight my craving for coffee... anyways wanted to ride my bike but my seat fixer is stolen so gotto get it fixed today... yest morning had coffee & bagel... overate last night and fell ill...
hmmmm... this morning let me see... 1 cup of coffee for now...
so where r u going on vacation, suzy? i do want to go to hawaii, but maybe not this year...

God I could never give up coffee, and don't even want to.
Going to Disney and then West Palm Beach. Should be nice and humid.