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Exercise for beginners

Forums: Call And Response Spam, Exercise Tips
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sierraB
 
Thu 6 Mar, 2014 04:35 am
Can anyone tell me the exercise tips for beginners?
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Type: Question • Score: 0 • Views: 585 • Replies: 1
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Lordyaswas
 
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Thu 6 Mar, 2014 04:46 am
@sierraB,
Here's where you can start......

http://www.nhs.uk/Livewell/getting-started-guides/Pages/getting-started-guides.aspx
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