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exercise links please!
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Sports
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Exercise
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willing2try
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Sun 3 Feb, 2008 04:51 pm
I would like to know if anybody has any links to good pages for exercises
particularily for back and abs?
or any suggestions of your own would be greatly appretiated
!
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Type: Discussion • Score: 1 • Views: 1,061 • Replies: 3
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Noddy24
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Mon 4 Feb, 2008 07:30 am
Check out--and join us:
http://www.able2know.org/forums/viewtopic.php?t=109222&start=0
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Slappy Doo Hoo
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Mon 4 Feb, 2008 07:47 am
bodybuilding.com
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maporsche
1
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Fri 15 Feb, 2008 09:37 pm
Slappy Doo Hoo wrote:
bodybuilding.com
ditto
but to answer your question.
Squats, Deadlifts, Bent Over Rows, Power Cleans, sit-ups
Look up Starting Strength over at the site.
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