@Ragman,
after he blew out his shoulder last year, he realized he had better get with the (strengthening) program if he wanted to resume playing here...
don & jerry commented that he rarely throws as hard (95 mph) as he was at times last night, even though his fastball was hyped to consistently be in the upper 90's...
he does throw a lot, but there is a (old) school of thought that the more you throw, the better your arm will be -- see nolan ryan and the texas pitching staff...
it seems like the sawx starters are being allowed to get up to 115-120 pitches this time of year, which is prolly a concession to the weak middle-relief.
tito wants them to go 7, so bard can pitch the 8th, pap the 9th...
very tough going the rest of the way without youuuk.
but lowell is an above-average fill-in, and should be fresh enough to finish out the year strong...