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Things to eat for fat (calories)

 
 
Reply Sun 20 Oct, 2019 01:12 pm
Hi

Recently I've lost a lot of weight and I drink alot of water and exercise. But I need something to eat. I've recently eaten Pringles with dip and 6x mini snickers bars when I needed to (about everyday aprox 2000 cal among ordinary diet). This month I think I will order 80 hot dogs with 80 bread and 1x Heinz ketchup and 1x strong mustrad. Any more tips! Very intresting.

/TooFriendly112
 
jespah
 
  3  
Reply Sun 20 Oct, 2019 01:40 pm
@TooFriendly112,
Stop eating crap. Your body will pay for it later.

If you want to pile on the calories, eat things like full fat dairy products, avocado, olive oil, nuts, and cuts of meat and fish which have some fat. But don't go ape with the fat from animal products (meat or dairy), as you can find yourself with high cholesterol if you don't watch it.

A great high calorie meal which isn't garbage would be something like fatty fish (albacore tuna, salmon, sardines, mackerel, herring, and lake trout are all good choices) fajitas with full fat sour cream and cheese, guacamole, and a good, well-made tomato-based salsa.
0 Replies
 
Sturgis
 
  1  
Reply Sun 20 Oct, 2019 01:48 pm
@TooFriendly112,
When I began losing weight due to nausea, (2005, it was in the Autumn), I ate ice cream. A pint on most days. Ate cheeseburgers and bacon. Pork rinds with various calorie filled dips.

When I needed to gain weight after my century of boozing (no, it was not actually a century, just felt like it), I used a product sold over the counter called Wate-On. It's a strange emulsion (fluid) which indeed upped my weight. About 25 pounds. It was something to be mixed with milk (I suppose it could be taken straight from the bottle, not sure).

In 2009 i was forced to drink something called Ensure. It can be found in grocery stores and pharmacies. This was after about a month with no food, just a friendly IV Drip in a hospital. There is a sugar free formula for diabetes mellitus sufferers too...speak to your doctor.

The bottom line is there are plenty of ways to go but your best bet would be to talk to your doctor. They in turn may run some tests to rule out some sort of illness or disease. They might also refer you to a nutritionist. A nutritional counselor.

Don't take and acceptany medical advice from the internet. Even my stuff, which might be all wrong for you. People on the internet, do not know anything about your actual health. See a doctor!


Heed the advice jespah gave when you worried about your ribs.
www.able2know.org/topic/476554-1#post-6711094


Oh, yeah, see a doctor
0 Replies
 
 

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