We all have fears that creep into our thoughts - How do you handle yours?

Essentially, human fear is most intense when facing the unknown.

True, but is it real fear or brainwashed fear?

Who knows? What's the difference? I am afraid, to some extent, of poisonous snakes, high voltages, sharp knives, explosives, etc, because I know what they can do. Nobody "brainwashed" me. Are you in some kind of therapy?

Fears are commonly produced from situations we can't control.. Lately here I've been dealing with one. My only way to deal with it is to establish some strong ego boundaries and realize people chose their own destiny. Pain is unavoidable in life. We can want the best for someone dead set on self-destruction ....it's important to know the ones who care didn't fall short.

For anxiety Rick I like ginseng, kava kava, St John's wort and esp 5-HTP

Well - what do you mean by brainwashed fear?

Whats the difference between 'real' and 'brainwashed' fear?

Good question, I wanted to ask the same - never heard of brainwashed fear!

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There's a specialist for every disorder.