I would say two out of four is a roast. Sunday is very much a family thing with my lot, and we tend to do the rounds as to where we all scoff.
Quite a healthy roast though, rapeseed oil roasties (higher unsaturate than olive but higher sizzle temp) and the meat is usually a chicken or a pork joint.
Veggies.....roasts.... Maris Piper spuds, parsnips, carrots.....
Sauteed....... leek, garlic, mushrooms, shredded cabbage..all together in one big b'stard wok jobby.
Boiled....sprouts, peas, green beans..whatever's in season, really.
Yorkshire pud optional. Gravy a must.
Costco big bugger fruit pie and vanilla custard for puddy wudd.
Coffee.....then walk the dogs in the rain, mud, fog, snow, hail or gale, depending on the season.