@Ceili,
ceili wrote :
Quote: sending him all the good energy I can.
NO , NO !
i should use LESS energy when getting up
one of the prescr. monographs advises " to rise slowly from prone position " -
i figured 2-3 minutes was slow enough - but now realize i should take about 10 to 12 minutes to rise .
( but what to do when " nature " calls ?

) .
.................................................................................................................
thanks to all for your good wishes !