@saab,
When I told my kids there was no meat in Napoleons favourite meal that I was preparing, they looked at me like a mutiny and a hanging might be the best option . But when they tasted it, they were surprised at the quality of the taste ... A sort of spicy chips/fries . They loved it but I keep the times I cook it to a minimum .
For a little old lady, your digestion suggests you are in very good health . Someone once said the key to happiness is a good cook, a good digestion and a healthy appetite .