The wikipedia artlicle on phemomenology is as good as any summary I have read. Your own
understanding of such summaries unfortunately will depend largely on your familiarity with other philosophical movements against which phenomenology can be contrasted. In particular you need to consider "logical positivism" which via "behaviourism" deflated the contents of consciousness to epiphenomena of a complex material process. Alternately you might contrast that view with more recent developments of "structuralism".
A seminal quotation for me which makes phenomenology worth a look comes from the physicist Heisenberg
Quote:We never experience the world directly, only the results of actions on the world.