Fri 25 May, 2012 04:07 am - Do you guys eat breakfast? I do sometimes. It really depends when I wake up. If I wake up earlier than 9, I will eat breakfast, but sometimes I wake up at 09:30 or 10 so I just wait for lunch or... (view)
Fri 25 May, 2012 03:45 am - Well you have to join quality gym for getting body muscles. It is not enough with this use healthy, fat and protein foods. These foods are full of calories that are used in building body muscles.... (view)
Fri 25 May, 2012 03:40 am - No dear, bread has no ingredients which make a fat body.
But perhaps use bread only at the time of breakfast with jam or an egg. Bread also used in many dishes like sandwich, burger, pasta.... (view)
Fri 25 May, 2012 03:25 am - It is depend upon weight goal. Work out time is not same for every one, every person is quit difficult from others so work out time also difficult. But 30 mints consider a normal time for ever... (view)
Fri 25 May, 2012 03:20 am - Dear weight lose is not an easy task. You need to plan for weight loss but before you do that know some things like weight goal, body structure, daily routine activities. these help out in building... (view)