Fri 3 Oct, 2014 12:12 pm - Walking is an ideal exercise for weight loss.It doesn’t require any equipment, other than a decent pair of walking shoes.
Vigorous swimming can also burn anywhere from 400 to 700 calories... (view)
Fri 3 Oct, 2014 12:07 pm - First of all what you need to do is eat less and burn more calories. To burn calories you need to wrokout daily. You need to exercises for certain time period at home or even you can join gym if... (view)
Fri 3 Oct, 2014 12:02 pm - Thanks for giving your valuable time and reading my thoughts. I would be more happy if you could give your valuable suugestions too on this thought. (view)
Fri 3 Oct, 2014 11:48 am - A large part of gym goers think that they don’t need proper fitness wear, and if you are also a part of them, you should certainly go through the following points to know why it is essential... (view)
