Vivien wrote:just visiting for a bit of mellowness - in dire need of it
Just for Vivien:
Ommmmmmmmm.
Close your eyes. Gently.
There are now two slices of cool cucumbers resting gently on them.
Ahhhhhhhhhhhhhhhhhhhhhh
All those anxious-making thoughts are going, going, going ....
They've gone.
Ahhhhhhh
Relax.
Loosen all those tensed up muscles.
Ahhhhhhhhh
Ommmmm
Relax, relax, relax, Vivien.
Paddy on one side.
Purrrrrrrrrrrrrrrrrrrrr
Rosie's on the other.
Purrrrrrrrrrrrrrrrrrrrrrrrrr
Peaceful, peaceful, peaceful
Ommmmm.
(so, did that help, Vivien?

)