Cornbread.

Looks good to this southern "boy."

we thin out Jiffy corn muffin mix with about 2 T of cream and turn this into a cornbrad pancake mix. I normally dislike pancakes but this mix is good served with crispy scrapple topped with molasses.

I always avoid pancake mixes that incorporate corn. Flour. Buckwheat. Mixed grains. Just don't want cornmeal for breakfast.

is there a specific reason? To me, carbs are only eaten in the early AM when they can be absorbed and broken down without storage in the tissues.
I eschew white potatoes and white flour, at all times however. Ive not yt reached a decision on corn meal or flour. If you eat corn bread, you shold mostly eat it in the AM.

I eat cornbread at New Year and occasionally other holidays. I don't eat pancakes that often to make a dietary difference. I like butter and raw honey on them when I do.