Reply Tue 1 Oct, 2019 06:03 am
Can you recommend some songs that can put you to sleep? I have trouble sleeping these days. Thank you.
 
hightor
 
  1  
Reply Tue 1 Oct, 2019 06:08 am
@cleopatraistired,
"White noise" is probably a better choice.
0 Replies
 
izzythepush
 
  1  
Reply Tue 1 Oct, 2019 06:17 am
@cleopatraistired,
There are lots of ambient noises, traffic, rain, that sort of thing. I've known people who listen to that, but not music.
0 Replies
 
Region Philbis
 
  1  
Reply Tue 1 Oct, 2019 06:40 am
@cleopatraistired,

one of my all-time favorites...

0 Replies
 
jespah
 
  3  
Reply Tue 1 Oct, 2019 08:39 am
Consider music from, say, The Moody Blues. You want something soothing, without too much jarring noise or key changes.
0 Replies
 
tsarstepan
 
  1  
Reply Tue 1 Oct, 2019 01:22 pm
@cleopatraistired,
I stress! I CANNOT recommend Alan Hovhaness's Mount St. Helens Symphony. Well at least not the final movement. For most of the symphony, it's a gorgeous pastoral work where one can meditate oneself into sleep. But if one drifts to slumber time when it's still playing... things get over the top melodramatic when the symphony depicts the famous volcanic eruption of 1980. It's a fantastic piece. But if you play it in order to go to sleep? Be prepared to be scared the hell back out of sleep into consciousness. It's a pretty twisted turn of tone and orchestra.
0 Replies
 
InfraBlue
 
  2  
Reply Tue 1 Oct, 2019 03:19 pm
I like listening to ambient music on the minimalist side to fall asleep to. There's even this sub-genre of ambient music that's supposedly geared towards stimulating brain waves for relaxation and meditation. Steve Halpern has an album called DEEP ALPHA Relaxing Music plus Brainwave Entrainment
for Meditation and Healing
, with such song titles as "Deep Alpha 8 Hz (part 1)."

0 Replies
 
Roberta
 
  3  
Reply Tue 1 Oct, 2019 05:30 pm
Try listening to Gregorian chants. About as relaxing as you can get.
jillgoslinga
 
  -2  
Reply Wed 2 Oct, 2019 09:02 am
@cleopatraistired,
Try to listen so good Mantra's
0 Replies
 
tsarstepan
 
  1  
Reply Thu 3 Oct, 2019 08:23 am
@Roberta,
Almost any composition from spiritually driven minimalist composer, Arvo Pärt, from Estonia. His work is well known... if people don't exactly know him by name.

0 Replies
 
HippyDippy
 
  1  
Reply Sat 19 Oct, 2019 04:33 pm
@cleopatraistired,
I usually listening to comedians to help me fall asleep.
0 Replies
 
 

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