Hi, yes it said that i only bunt a few calories in 2 minutes, but i heard that doing 70 bicycle crunches in 1 minute burnt about 20 calories in 1 minute as it has a met value of 20, is this correct, thanks,
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Butrflynet
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Thu 5 Feb, 2015 04:09 pm
@kellylc,
Quote:
100lb 27 year old female
Unless you are only 3 feet tall, a 100 pound 27 year old need not be so focused on how many calories you are burning via exercise.