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calories burnt doing bicycle crunches

 
 
kellylc
 
Reply Wed 4 Feb, 2015 05:30 am
How many calories does a 100lb 27 year old female burn performing 150 bicycle crunches?
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Type: Question • Score: 1 • Views: 1,556 • Replies: 6
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Ragman
 
  1  
Reply Wed 4 Feb, 2015 05:49 am
@kellylc,
How long does it take you to do them?


Ragman
 
  1  
Reply Wed 4 Feb, 2015 05:58 am
@kellylc,
There's a website called FitClick that has a application that computes out that exercise and a list of others.

It shows that if you're weight is at 100 lbs and you did 150 crunches in 10 minute session (1 every 4 seconds), you'd burn off 28 calories over your normal metabolic rate.
http://www.fitclick.com/calories_burned?srch=Bicycle+Crunches
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kellylc
 
  1  
Reply Thu 5 Feb, 2015 12:31 pm
@Ragman,
Hi, thanks for the reply and help, it takes me 1 minute to perform 70 bicycle crunches, how many calories would this burn per minute, thanks,
Kelly.
Ragman
 
  1  
Reply Thu 5 Feb, 2015 01:47 pm
@kellylc,
Did you click on the webpage link that I provided? The answer from the charts are there to provide exactly those answers.
kellylc
 
  1  
Reply Thu 5 Feb, 2015 02:19 pm
@Ragman,
Hi, yes it said that i only bunt a few calories in 2 minutes, but i heard that doing 70 bicycle crunches in 1 minute burnt about 20 calories in 1 minute as it has a met value of 20, is this correct, thanks,
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Butrflynet
 
  1  
Reply Thu 5 Feb, 2015 04:09 pm
@kellylc,
Quote:
100lb 27 year old female


Unless you are only 3 feet tall, a 100 pound 27 year old need not be so focused on how many calories you are burning via exercise.
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