Mon 10 Mar, 2014 05:15 am
What’s the best snack to eat before exercise and how long before my workout should I eat it?
@sierraB,
Quote:What’s the best snack to eat before exercise
1. Wood chips
Quote:how long before my workout should I eat it?
2. 24 hours before exercising. It'll take it least that long to digest them.
@tsarstepan,
Can I substitute hamster bedding for that?
@chai2,
It depends. Will be doing cardio or strength training?
@tsarstepan,
Tsar like the little raisins in the hamster bedding
@farmerman,
Churchill liked Massive Bangers
Stumble It!
Tweet This
Bookmark on Delicious
Share on Facebook
Share on MySpace