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Ideas to stay fit

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Timothyford
 
Tue 5 Feb, 2013 12:50 am
What are some of the ideas that would help to stay fit and healthy even with Arthritis?
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Type: Discussion • Score: 0 • Views: 1,356 • Replies: 4
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Nooneleft
 
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Tue 5 Feb, 2013 03:18 am
@Timothyford,
Mountain bike, rest awhile, hydrate, then mountain bike some MORE! Wink
Timothyford
 
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Thu 7 Feb, 2013 12:59 am
@Nooneleft,
Won't this activities cause to experience any pain further?
roger
 
  1  
Thu 7 Feb, 2013 01:07 am
@Timothyford,
It's hard to tell. Different individuals vary. Biking in general doesn't subject the joints to impact, and this is not limited to mountain biking. Neither does swimming. Try both and see how they work out for you
cicerone imposter
 
  1  
Thu 7 Feb, 2013 01:48 am
@roger,
Swimming seems like the winner with the least impact on the body.
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