Is coconut water good?

Coconut water is very good. It has tons of benefits like:
1. Good Source of Several Nutrients
2. May Have Antioxidant Properties
3. May Have Benefits Against Diabetes
4. May Help Prevent Kidney Stones

And tons of other benefits.

yes, coconut water is very good for health. you can drink one coconut water per day to have a healthy life.

How big is one drink per day?

Coconut Water

We all shouted the mantra
From the palm fringed ocean shoreline
To make breakfast with some muesli
We didn't have much time
Thank pappas and your mothers
They bought the best stuff around
But some shoogar crunchy nut fan
Burned the trees to the ground

Coconut water, and fiber in the end
Coconut water


Coconut water, and fiber in the end
Coconut water

Yes, coconut water is really beneficial for our health. I drink a glass of coconut water daily and it leaves me hydrated. Furthermore, there are so many other benefits like it heals skin inflammation and skin infections, it also helps to clean up scars, moisturises the skin, help in correcting the skin damage and also help in nourishing the skin.

yes this is full of nutrients

me, i prefer to...

Ce n'est pas de l'eau de coco. It's a lazy, poorly written post that doesn't add anything to the thread.

Yes, coconut water is good for your health as well as your skin.