@Primotivo,
formulate the equations
h + i = 19
i + j = 14
i = h + j
substitute to eliminate variable and solve
eg.
h + i = 19, so h + (h + j) = 19 from substituting for i from equation 3
h + (h + 14 - i) = 19 from substituting for j from equation 2 and
h + h +14 -(19 -h) = 19 from equation 1 so simplifying 3h = 24
h = 8 , i = 11 , j = 3