Lean loin bone in pork chops--salted, peppered and baked.
Frozen fresh green beans simmered with a chicken bouillon cube
Fried potatoes & onions (sauteed until soft and slightly crisp in a thin layer of oil)
Canned peaches (in pear juice - no sugar) mixed with light vanilla yogurt
1/2 cup light icecream with a thin lacing of chocolate syrup for dessert