Wed 13 Jul, 2011 10:37 am - Hello guys,
I have noticed that I have not been getting enough protein along with my low calorie diet. Any good suggestions for high protein, low calorie foods?
Any help would be highly... (view)
Wed 6 Jul, 2011 10:36 am - Hello guys,
Just wondering if anyone has heard anything about optimum nutrition's whey protein not having the correct info??? I was told by a colleague that it has more carbs and less protein... (view)
Wed 22 Jun, 2011 08:58 am - Hello,
I think your weight is excess. So you need three things for effect weight loss and these are:
1. Well-balanced diet.
2. Any physical activity that gets your heart pumping faster than... (view)
Mon 13 Jun, 2011 08:14 am - Hello,
One of my friends started taking CLA himself about a couple of weeks ago, but my tablet is 1000 mg. And he takes up to 4000 mg. a day. He thinks some of his fat is being expelled in his... (view)
