Member since September 9, 2005

lachop

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lachop
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Upper-body building for sprinters - coach help needed
Sat 17 Sep, 2005 08:58 am - Hi, I wonder if anyone has some fitness pointers for sprinters out there. I don't have a coach but I've got down to the low 10's for 100m. I'm 18 years old and when I see the... (view)
 
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