Mon 12 Jul, 2004 05:08 pm - thanks...ill stay away from diets.
Are there any specific excercises that I could do, say, when I wake up in the morning and right before bed that would specifically help the upper body? (view)
Mon 12 Jul, 2004 04:23 pm - Sorry if im being blunt, but im wondering if anyone has anytips for reducing upper body/chest fat? Are there any specific workouts/excersises that you recommend? I run every two days at least 3... (view)
